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info@yogamaya.fi

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Kirkkopuistikko 31 A (pohjakerros), 65100 Vaasa

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Date/Time
Date(s) - 28 elokuun, 2024
19:00 - 20:00

Location
Yogamaya

Categories


Welcome to Yoga Basics Fall Course! Tervetuloa! Välkommen!

When: Once a week, on Wednesdays, 28/8 – 11/12, at 19-20
Your investment: 150 EUR for 15 classes, can be paid in 1 or 2 installments

Welcome to Yogamaya’s Yoga Basics. Yoga Basics uses classical yoga postures in combination with the breath, often in a slow but flowing way, to develop strength and flexibility in the body and awareness in the mind. Included in the classes: warmup, followed by variations of sun salutations, standing postures, balancing postures, twists, forward and back-bending, sitting postures, postures lying down on your yoga mat and inversions. Modifications are offered for different levels. Finishing with deep relaxation, leaving one feeling refreshed.

Yoga Basics is great for students who prefer a relaxed yoga style where they hold poses for a couple of breaths. Kurssi sopii kaikille! Yoga Basics passar alla!

The classes are held either in Swedish or Finnish, depending on the teacher. Welcome to join this course together with us!

Teachers: Petra Autio, Hanna Mellberg & Leena Ivars

Bookings

Tickets

€150,00

Registration Information

Booking Summary

1
x Standard Ticket
€150,00
Välisumma
€150,00
Kokonaishinta
€150,00 Taxes included

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