Date/Time
Date(s) - 6 tammikuun, 2024
10:00 - 12:00
Location
Yogamaya
Categories
Welcome to Midwinter Yoga, including a distance Reiki Healing session!
When: Saturday January 6th
Where: Yogamaya Yogastudio
Time: 10-12 + A Reiki Healing session during the following week
Your investment: 70 euro (Midwinter Yoga and a Reiki Healing session is included in the price)
During two hours we will share our insights about how you can take care of yourself during the midst of winter. Balancing the cold and the darkness. Mixing our insights with yoga postures that will support you in taking care of yourself.
You get to try out different practices; Breathing Exercises, Hatha Flow, Meditation and Yin Yoga, all aiming to balance both body and mind.
Included in the price is an optional distant Reiki treatment that You will receive the week after. You do not need to be at a specific place or time when receiving the healing. Reiki is a holistic healing method.
We speak English, Swedish and Finnish, according to the needs of the group. You do not need any previous experience of yoga.
Teachers: Petra Autio & Leena Ivars