Call us

Petra +358 50 588 6420, Hanna +358 50 411 6576

e-mail

info@yogamaya.fi

Visit us

Kirkkopuistikko 31 A (pohjakerros), 65100 Vaasa

Karttaa ei ole saatavissa

Date/Time
Date(s) - 5 marraskuun, 2022
10:00 - 14:00

Location
Yogamaya

Categories


Yogamaya´s one year Anniversary is coming up and we want to celebrate this by inviting You to Yogamaya’s Selfcare Mini-Retreat on Saturday, 5th of November

Allow yourself to rest and reconnect with yourself. Take time to focus on your well-being and spend a nourishing Saturday at our cozy yoga studio.

10 Hatha flow – focus on the water element and sacral chakra

11.30 Lunch: lentil and chickpea soup with harissa och spinach

12.15 Self-care practice

  • Abhyanga in practice (nose, ear, feet)
  • Acupuncture points 
  • Candle gazing

13 Warming yin with focus on kidneys and the bladder

 

Bookings

Bookings are closed for this event.

Jätä kommentti

Sähköpostiosoitettasi ei julkaista. Pakolliset kentät on merkitty *