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Date/Time
Date(s) - 1 maaliskuun, 2023
18:00 - 19:15
Location
Yogamaya
Categories
During this class the aim is to create stillness in body and mind. But also to create room for the new to come – springtime.
We use asanas (yin yoga poses), shorter pranayama passes (brething techniques) and a guided shorter meditation.
This class suits everyone – this class can be the first Yoga class for You. Or maybe your 1000:nd. It does not matter. It is about you, your body and your mind.
The language of instruction is English or Swedish. Instructions can also be given in Finnish. All dependent on the group´s preferences.
Welcome!
Bookings
Bookings are closed for this event.