Karttaa ei ole saatavissa
Date/Time
Date(s) - 23 syyskuun, 2024
19:30 - 20:45
Location
Yogamaya
Categories
Book a class: https://innerwellness.fi/
My “Inner Yin” is a deeply relaxing form of yoga for both body and mind. At the same time as the extended and deep stretches take your physical flexibility to a new level, you are eased into a state of mindfulness and stress relief with the help of pranayama, relaxing music and my voice in guided meditations.