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info@yogamaya.fi

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Kirkkopuistikko 31 A (pohjakerros), 65100 Vaasa

Yogamaya´s one year Anniversary is coming up and we want to celebrate this by inviting You to Yogamaya’s Selfcare Mini-Retreat on Saturday, 5th of November

Allow yourself to rest and reconnect with yourself. Take time to focus on your well-being and spend a nourishing Saturday at our cozy yoga studio.

10 Hatha flow – focus on the water element and sacral chakra

11.30 Lunch: lentil and chickpea soup with harissa och spinach

12.15 Self-care practice

  • Abhyanga in practice (nose, ear, feet)
  • Acupuncture points 
  • Candle gazing

13 Warming yin with focus on kidneys and the bladder

Click to book! 🧡

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