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Date/Time
Date(s) - 26 maaliskuun, 2022
10:00 - 14:00

Location
Yogamaya

Categories


Yogamaya welcomes you to a mini-retreat. Shift into Spring.

Everything changes all the time. Seasons change, so do our bodies and minds, we are a part of the changing nature.

On the 26th of March we want to dig deep into the transition of winter to spring. Spring is about new beginnings and things coming back to life. Mindfully we will make space for the new and get rid of the old. We all have a heartfelt desire to find a fresh and dynamic balance as we shift into spring.

Program:
Opening circle
Hatha from the heart class
Lunch by Yogamaya
Lecture on Shift into Spring Mindfully
Soothing yin class
Closing circle

You are so very welcome!
Leena, Hanna and Petra

Bookings

Bookings are closed for this event.

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