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Date/Time
Date(s) - 15 syyskuun, 2022
18:00 - 19:00
Location
Yogamaya
Categories
Would you like to find your flow and enjoy some easy movement? It all starts from within.
The Flow Yoga class starts with a mini yin part to allow you to find home to your body. Flow Yoga is gentle and easy, yet dynamic. We build up heat and create space in the body and mind. You are guided to conscious movement with the breath. On the mat you will be able to focus on yourself. Suitable for all levels, also for beginners.
Class is held in Finnish/Swedish/English depending of yogis in the group.
Let’s flow together. From the heart. 💛
Teacher: Leena
