Call us

Petra +358 50 588 6420, Hanna +358 50 411 6576

e-mail

info@yogamaya.fi

Visit us

Kirkkopuistikko 31 A (pohjakerros), 65100 Vaasa

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Date/Time
Date(s) - 4 helmikuun, 2023
10:00 - 14:00

Location
Yogamaya

Categories


To let go, to relax, is a fast and easy way to rejuvenate your entire system.  Relaxation is an art and often we find it hard to truly relax. There are so many things that we feel that we ought to or should be doing.

Deep relaxation acts as effective stress management, enabling you to release mental and physical tension that lingers inside your body. With the help of Yoga we can all find ways to relax.

With this said we want to welcome you to Yogamaya´s mini-retreat a Saturday in the deepest of winter. We want to give you the opportunity to relax together with us.

Programme:

Hatha yoga for rejuvenation of body and mind

Lunch – soup made of root vegetables

Restorative yin yoga

Yoga Nidra

Bookings

Bookings are closed for this event.

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